BPD Podcast

Welcome!

Here's the follow-up to the podcast I posted on the 26th Jan which covers my personal experiences living with BPD. 
If you haven't heard it yet then take a listen: 

Selena · BPD Podcast

1 in 4 people will experience a 

mental health 

problem of some kind 

each year in England 

If you are having suicidal thoughts 
and feel you may act upon them or 
you have seriously harmed yourself 
then dial 999

If you need someone to talk to:

Samaritans

Mind

Help for those living with BPD:

Support - Mind

Treatment -Mind

BPD Overview - NHS

How to help someone with BPD:

Helping Someone with BPD - Mind

Care & Support Options - NHS